Calories in Vegetarian Times Beet-and-lentil hummus

Serving size

285Calories

All Vegetarian Times Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	285 Kcal (1193 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2g	10%
Sodium	583mg	24%
Total Carbs	26g	9%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 285 calories

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1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (285 calories) 118 g

Cal: 14.3 %
Fat: 24.6 %
Carb: 8.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (49.3%)
Protein (15.1%)

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Vegetarian Times Beet-and-lentil hummus Good and Bad Points

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