Calories in Vegetarian Times Creamy spinach soup with paneer croutons

264Calories
How many calories should you eat?
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Nutrition Facts Vegetarian Times Creamy spinach soup with paneer croutons

Amount Per 1.5 cups
Calories 264 Kcal (1105 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 9g 45%
Cholesterol 44mg 15%
Sodium 453mg 19%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 1183 g
  • Cal: 13.2 %
  • Fat: 20 %
  • Carb: 7.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (47%)
  • Protein (17.7%)
Vegetarian Times Creamy spinach soup with paneer croutons Good and Bad Points
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