Calories in Cooking Light Beet and arugula salad with kefalotyri

12Calories
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Nutrition Facts Cooking Light Beet and arugula salad with kefalotyri

Amount Per 1 oz
Calories 12.01 Kcal (50 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.24g 1%
Cholesterol 0.72mg 0%
Sodium 60.06mg 3%
Total Carbs 1.44g 0%
Dietary Fiber 0.48g 2%
Protein 0.72g 1%
Calcium 175.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 28.35 g
  • Cal: 0.6 %
  • Fat: 0.7 %
  • Carb: 0.5 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Cooking Light Beet and arugula salad with kefalotyri Good and Bad Points
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