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Calories in Usda Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8 fat, choice, cooked, roasted
331Calories
Amount Per 100 g | |||
Calories | 331 Kcal (1386 kJ) | ||
Calories from fat | 228.51 Kcal | ||
% Daily Value* | |||
Total Fat | 25.39g | 39% | |
---|---|---|---|
Saturated Fat | 10.02g | 50% | |
Cholesterol | 85mg | 28% | |
Sodium | 65mg | 3% | |
Potassium | 407mg | 9% | |
Protein | 23.9g | 48% | |
Iron | 3.1mg | 17% | |
Calcium | 9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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