Calories in Cub Beef stew

200Calories
How many calories should you eat?
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Nutrition Facts Cub Beef stew

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 300mg 100%
Sodium 1080mg 45%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 1.2mg 2%
Vitamin A 4mg 133%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 237 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (45.5%)
  • Protein (18.2%)
Cub Beef stew Good and Bad Points
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