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Calories in Usda Beef, shank crosscuts, separable lean only, trimmed to 1/4 fat, choice
2032Calories
Amount Per 3.5 lb | |||
Calories | 2032.13 Kcal (8508 kJ) | ||
Calories from fat | 550.1 Kcal | ||
% Daily Value* | |||
Total Fat | 61.12g | 94% | |
---|---|---|---|
Saturated Fat | 20.32g | 102% | |
Cholesterol | 619.16mg | 206% | |
Sodium | 1000.19mg | 42% | |
Potassium | 6144.01mg | 131% | |
Protein | 345.3g | 691% | |
Iron | 36.8mg | 205% | |
Calcium | 317.5mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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