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Calories in Usda Beef, shank crosscuts, separable lean only, trimmed to 1/4 fat, choice
726Calories
Amount Per 1.25 lb | |||
Calories | 725.76 Kcal (3039 kJ) | ||
Calories from fat | 196.47 Kcal | ||
% Daily Value* | |||
Total Fat | 21.83g | 34% | |
---|---|---|---|
Saturated Fat | 7.26g | 36% | |
Cholesterol | 221.13mg | 74% | |
Sodium | 357.21mg | 15% | |
Potassium | 2194.29mg | 47% | |
Protein | 123.32g | 247% | |
Iron | 13.2mg | 73% | |
Calcium | 113.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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