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Calories in Usda Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8 fat, choice
1384Calories
Amount Per 800 g | |||
Calories | 1384 Kcal (5795 kJ) | ||
Calories from fat | 641.52 Kcal | ||
% Daily Value* | |||
Total Fat | 71.28g | 110% | |
---|---|---|---|
Saturated Fat | 28.08g | 140% | |
Cholesterol | 560mg | 187% | |
Sodium | 440mg | 18% | |
Potassium | 2672mg | 57% | |
Protein | 173.44g | 347% | |
Iron | 15.4mg | 85% | |
Calcium | 128mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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