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Calories in Usda Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8 fat, choice
3531Calories
Amount Per 4.5 lb | |||
Calories | 3531.28 Kcal (14785 kJ) | ||
Calories from fat | 1636.84 Kcal | ||
% Daily Value* | |||
Total Fat | 181.87g | 280% | |
---|---|---|---|
Saturated Fat | 71.65g | 358% | |
Cholesterol | 1428.84mg | 476% | |
Sodium | 1122.66mg | 47% | |
Potassium | 6817.61mg | 145% | |
Protein | 442.53g | 885% | |
Iron | 39.2mg | 218% | |
Calcium | 326.6mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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