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Calories in Usda Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8 fat, choice
159Calories
Amount Per 3.25 oz | |||
Calories | 159.4 Kcal (667 kJ) | ||
Calories from fat | 73.89 Kcal | ||
% Daily Value* | |||
Total Fat | 8.21g | 13% | |
---|---|---|---|
Saturated Fat | 3.23g | 16% | |
Cholesterol | 64.5mg | 21% | |
Sodium | 50.68mg | 2% | |
Potassium | 307.74mg | 7% | |
Protein | 19.98g | 40% | |
Iron | 1.8mg | 10% | |
Calcium | 14.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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