Product pictures
Calories in Usda Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8 fat, choice
259Calories
Amount Per 0.33 lb | |||
Calories | 258.96 Kcal (1084 kJ) | ||
Calories from fat | 120.03 Kcal | ||
% Daily Value* | |||
Total Fat | 13.34g | 21% | |
---|---|---|---|
Saturated Fat | 5.25g | 26% | |
Cholesterol | 104.78mg | 35% | |
Sodium | 82.33mg | 3% | |
Potassium | 499.96mg | 11% | |
Protein | 32.45g | 65% | |
Iron | 2.9mg | 16% | |
Calcium | 24mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment