Calories in Tufts Beef pepperoni lazy lasagna

Serving size

388Calories

All Tufts Products Nutrition

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How many calories should you eat?

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Amount Per 8 oz
Calories	388 Kcal (1624 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Cholesterol	41mg	14%
Potassium	147mg	3%
Total Carbs	27g	9%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	19g	38%
Vitamin C	8.4mg	14%
Vitamin A	13.2mg	440%
Iron	0.7mg	4%
Calcium	440mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 388 calories

Let's Burn 388 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (388 calories) 227 g

Cal: 19.4 %
Fat: 33.8 %
Carb: 9 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (51.8%)
Protein (19.9%)

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