Calories in Berkley & Jensen Beef loin flap meat

198Calories
How many calories should you eat?
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Nutrition Facts Berkley & Jensen Beef loin flap meat

Amount Per 3 oz
Calories 198 Kcal (829 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 49mg 16%
Sodium 80mg 3%
Protein 21g 42%
Iron 2.3mg 13%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 85 g
  • Cal: 9.9 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (56.3%)
  • Protein (43.8%)
Berkley & Jensen Beef loin flap meat Good and Bad Points
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