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Calories in Ranchers Reserve Tender beef beef loin flap meat cordelico steak

160Calories
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Nutrition Facts Ranchers Reserve Tender beef beef loin flap meat cordelico steak

Amount Per 16 oz
Calories 160 Kcal (670 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Cholesterol 70mg 23%
Sodium 75mg 3%
Protein 22g 44%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 113 g
  • Cal: 8 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45%)
  • Protein (55%)
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