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Calories in Usda Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

55Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

Amount Per 1 oz
Calories 54.72 Kcal (229 kJ)
Calories from fat 19.34 Kcal
% Daily Value*
Total Fat 2.15g 3%
Saturated Fat 0.98g 5%
Cholesterol 25.23mg 8%
Sodium 24.1mg 1%
Potassium 130.13mg 3%
Protein 8.27g 17%
Iron 0.9mg 5%
Calcium 2.6mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 28.35 g
  • Cal: 2.7 %
  • Fat: 3.3 %
  • Carb: 0 %
  • Prot: 16.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
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