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Calories in Usda Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

913Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

Amount Per 473.2 g
Calories 913.28 Kcal (3824 kJ)
Calories from fat 322.82 Kcal
% Daily Value*
Total Fat 35.87g 55%
Saturated Fat 16.28g 81%
Cholesterol 421.15mg 140%
Sodium 402.22mg 17%
Potassium 2171.99mg 46%
Protein 138.03g 276%
Iron 15.3mg 85%
Calcium 42.6mg 4%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

46%
of RDI* (913 calories) 473.2 g
  • Cal: 45.7 %
  • Fat: 55.2 %
  • Carb: 0 %
  • Prot: 276.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37%)
  • Protein (63%)
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