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Calories in Usda Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
193Calories
Amount Per 100 g | |||
Calories | 193 Kcal (808 kJ) | ||
Calories from fat | 68.22 Kcal | ||
% Daily Value* | |||
Total Fat | 7.58g | 12% | |
---|---|---|---|
Saturated Fat | 3.44g | 17% | |
Cholesterol | 89mg | 30% | |
Sodium | 85mg | 4% | |
Potassium | 459mg | 10% | |
Protein | 29.17g | 58% | |
Iron | 3.2mg | 18% | |
Calcium | 9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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