Calories in Usda Beef, cured, dried

173Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, cured, dried

Amount Per 0.25 lb
Calories 173.46 Kcal (726 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.08g 5%
Cholesterol 89.57mg 30%
Sodium 3163.16mg 132%
Potassium 266.43mg 6%
Total Carbs 3.13g 1%
Sugars 3.06g 12%
Protein 35.26g 71%
Iron 2.7mg 15%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 173 calories

Let's Burn 173 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 113.38 g
  • Cal: 8.7 %
  • Fat: 3.4 %
  • Carb: 1 %
  • Prot: 70.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (10.6%)
  • Protein (82.4%)
Usda Beef, cured, dried Good and Bad Points
Add your comment
User Reviews of beef, cured, dried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top