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Calories in Usda Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, choice
225Calories
Amount Per 3.5 oz | |||
Calories | 225.24 Kcal (943 kJ) | ||
Calories from fat | 150.47 Kcal | ||
% Daily Value* | |||
Total Fat | 16.72g | 26% | |
---|---|---|---|
Saturated Fat | 7.12g | 36% | |
Cholesterol | 67.47mg | 22% | |
Sodium | 65.49mg | 3% | |
Potassium | 327.44mg | 7% | |
Protein | 18.71g | 37% | |
Iron | 2.1mg | 12% | |
Calcium | 13.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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