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Calories in Usda Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0 fat, choice
515Calories
Amount Per 0.5 lb | |||
Calories | 514.72 Kcal (2155 kJ) | ||
Calories from fat | 343.87 Kcal | ||
% Daily Value* | |||
Total Fat | 38.21g | 59% | |
---|---|---|---|
Saturated Fat | 16.28g | 81% | |
Cholesterol | 154.19mg | 51% | |
Sodium | 149.66mg | 6% | |
Potassium | 748.28mg | 16% | |
Protein | 42.77g | 86% | |
Iron | 4.8mg | 26% | |
Calcium | 31.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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