Calories in Boudin Beef chili

Serving size

430Calories

All Boudin Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	430 Kcal (1800 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	60mg	20%
Sodium	1650mg	69%
Total Carbs	33g	11%
Sugars	7g	28%
Dietary Fiber	8g	32%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 240 g

Cal: 21.5 %
Fat: 36.9 %
Carb: 11 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.6%)
Fat (50%)
Protein (19.4%)

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Boudin Beef chili Good and Bad Points

< 200 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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