Calories in Basak Bechamel

667Calories
How many calories should you eat?
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Nutrition Facts Basak Bechamel

Amount Per 473.2 g
Calories 667.21 Kcal (2793 kJ)
Calories from fat 170.35 Kcal
% Daily Value*
Total Fat 18.93g 29%
Total Carbs 47.32g 16%
Protein 18.93g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (667 calories) 473.2 g
  • Cal: 33.4 %
  • Fat: 29.1 %
  • Carb: 15.8 %
  • Prot: 37.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (39.3%)
  • Protein (17.5%)
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