Calories in 4food Becauseisaidso sandwich

450Calories
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Nutrition Facts 4food Becauseisaidso sandwich

Amount Per 2 fl oz
Calories 450 Kcal (1884 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Cholesterol 105mg 35%
Sodium 560mg 23%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 39g 78%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 6mg 33%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 59.2 g
  • Cal: 22.5 %
  • Fat: 30.8 %
  • Carb: 8.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.6%)
  • Fat (40.9%)
  • Protein (35.5%)
4food Becauseisaidso sandwich Good and Bad Points
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