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Amount Per 16 cup 1/2 inch pieces | |||
Calories | 496 Kcal (2077 kJ) | ||
Calories from fat | 17.28 Kcal | ||
% Daily Value* | |||
Total Fat | 1.92g | 3% | |
---|---|---|---|
Saturated Fat | 0.48g | 2% | |
Sodium | 96mg | 4% | |
Potassium | 3344mg | 71% | |
Total Carbs | 114.08g | 38% | |
Dietary Fiber | 54.4g | 218% | |
Protein | 29.12g | 58% | |
Vitamin C | 260.8mg | 435% | |
Vitamin A | 0.1mg | 3% | |
Iron | 16.6mg | 92% | |
Calcium | 592mg | 59% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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