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Calories in Usda Beans, pinto, mature seeds, cooked, boiled, without salt

41Calories

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Nutrition Facts Usda Beans, pinto, mature seeds, cooked, boiled, without salt

Amount Per 1 oz
Calories 40.54 Kcal (170 kJ)
Calories from fat 1.66 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.04g 0%
Sodium 0.28mg 0%
Potassium 123.61mg 3%
Total Carbs 7.43g 2%
Sugars 0.1g 0%
Dietary Fiber 2.55g 10%
Protein 2.55g 5%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 13mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 28.35 g
  • Cal: 2 %
  • Fat: 0.3 %
  • Carb: 2.5 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Protein (30%)
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