Calories in Usda Beans, pinto, mature seeds, cooked, boiled, without salt

649Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, pinto, mature seeds, cooked, boiled, without salt

Amount Per 16 oz
Calories 648.65 Kcal (2716 kJ)
Calories from fat 26.54 Kcal
% Daily Value*
Total Fat 2.95g 5%
Saturated Fat 0.64g 3%
Sodium 4.54mg 0%
Potassium 1977.7mg 42%
Total Carbs 118.93g 40%
Sugars 1.54g 6%
Dietary Fiber 40.82g 163%
Protein 40.87g 82%
Vitamin C 3.6mg 6%
Iron 9.5mg 53%
Calcium 208.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 649 calories

Let's Burn 649 Calories!

% RDI of Main Nutrition Facts

32%
of RDI* (649 calories) 453.6 g
  • Cal: 32.4 %
  • Fat: 4.5 %
  • Carb: 39.6 %
  • Prot: 81.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Fat (4%)
  • Protein (24.6%)
Usda Beans, pinto, mature seeds, cooked, boiled, without salt Good and Bad Points
Add your comment
User Reviews of beans, pinto, mature seeds, cooked, boiled, without salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top