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Amount Per 0.75 cup | |||
Calories | 183.4 Kcal (768 kJ) | ||
Calories from fat | 7.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.83g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 1.28mg | 0% | |
Potassium | 559.17mg | 12% | |
Total Carbs | 33.63g | 11% | |
Sugars | 0.44g | 2% | |
Dietary Fiber | 11.54g | 46% | |
Protein | 11.56g | 23% | |
Vitamin C | 1mg | 2% | |
Iron | 2.7mg | 15% | |
Calcium | 59mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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