Calories in Usda Beans, liquid from stewed kidney beans

338Calories

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Nutrition Facts Usda Beans, liquid from stewed kidney beans

Amount Per 720 g
Calories 338.4 Kcal (1417 kJ)
Calories from fat 207.36 Kcal
% Daily Value*
Total Fat 23.04g 35%
Saturated Fat 8.42g 42%
Cholesterol 28.8mg 10%
Sodium 14.4mg 1%
Potassium 2937.6mg 63%
Total Carbs 20.16g 7%
Dietary Fiber 0.72g 3%
Protein 12.96g 26%
Iron 14.1mg 78%
Calcium 93.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 720 g
  • Cal: 16.9 %
  • Fat: 35.4 %
  • Carb: 6.7 %
  • Prot: 25.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.6%)
  • Fat (61.1%)
  • Protein (15.3%)
Usda Beans, liquid from stewed kidney beans Good and Bad Points
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