Calories in Usda Beans, liquid from stewed kidney beans

254Calories

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Nutrition Facts Usda Beans, liquid from stewed kidney beans

Amount Per 540 g
Calories 253.8 Kcal (1063 kJ)
Calories from fat 155.52 Kcal
% Daily Value*
Total Fat 17.28g 27%
Saturated Fat 6.32g 32%
Cholesterol 21.6mg 7%
Sodium 10.8mg 0%
Potassium 2203.2mg 47%
Total Carbs 15.12g 5%
Dietary Fiber 0.54g 2%
Protein 9.72g 19%
Iron 10.6mg 59%
Calcium 70.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 540 g
  • Cal: 12.7 %
  • Fat: 26.6 %
  • Carb: 5 %
  • Prot: 19.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (60.5%)
  • Protein (15.8%)
Usda Beans, liquid from stewed kidney beans Good and Bad Points
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