Calories in Usda Beans, liquid from stewed kidney beans

188Calories

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Nutrition Facts Usda Beans, liquid from stewed kidney beans

Amount Per 400 g
Calories 188 Kcal (787 kJ)
Calories from fat 115.2 Kcal
% Daily Value*
Total Fat 12.8g 20%
Saturated Fat 4.68g 23%
Cholesterol 16mg 5%
Sodium 8mg 0%
Potassium 1632mg 35%
Total Carbs 11.2g 4%
Dietary Fiber 0.4g 2%
Protein 7.2g 14%
Iron 7.8mg 44%
Calcium 52mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 400 g
  • Cal: 9.4 %
  • Fat: 19.7 %
  • Carb: 3.7 %
  • Prot: 14.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (61.9%)
  • Protein (14.8%)
Usda Beans, liquid from stewed kidney beans Good and Bad Points
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