Calories in Usda Beans, liquid from stewed kidney beans

506Calories

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Nutrition Facts Usda Beans, liquid from stewed kidney beans

Amount Per 38 oz
Calories 506.33 Kcal (2120 kJ)
Calories from fat 310.26 Kcal
% Daily Value*
Total Fat 34.47g 53%
Saturated Fat 12.6g 63%
Cholesterol 43.09mg 14%
Sodium 21.55mg 1%
Potassium 4395.38mg 94%
Total Carbs 30.16g 10%
Dietary Fiber 1.08g 4%
Protein 19.39g 39%
Iron 21.1mg 117%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (506 calories) 1077.3 g
  • Cal: 25.3 %
  • Fat: 53 %
  • Carb: 10.1 %
  • Prot: 38.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (61%)
  • Protein (15.1%)
Usda Beans, liquid from stewed kidney beans Good and Bad Points
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