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Amount Per 3.5 cup | |||
Calories | 394.8 Kcal (1653 kJ) | ||
Calories from fat | 241.92 Kcal | ||
% Daily Value* | |||
Total Fat | 26.88g | 41% | |
---|---|---|---|
Saturated Fat | 9.83g | 49% | |
Cholesterol | 33.6mg | 11% | |
Sodium | 16.8mg | 1% | |
Potassium | 3427.2mg | 73% | |
Total Carbs | 23.52g | 8% | |
Dietary Fiber | 0.84g | 3% | |
Protein | 15.12g | 30% | |
Iron | 16.5mg | 91% | |
Calcium | 109.2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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