Calories in Usda Beans, liquid from stewed kidney beans

122Calories

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Nutrition Facts Usda Beans, liquid from stewed kidney beans

Amount Per 260 g
Calories 122.2 Kcal (512 kJ)
Calories from fat 74.88 Kcal
% Daily Value*
Total Fat 8.32g 13%
Saturated Fat 3.04g 15%
Cholesterol 10.4mg 3%
Sodium 5.2mg 0%
Potassium 1060.8mg 23%
Total Carbs 7.28g 2%
Dietary Fiber 0.26g 1%
Protein 4.68g 9%
Iron 5.1mg 28%
Calcium 33.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 260 g
  • Cal: 6.1 %
  • Fat: 12.8 %
  • Carb: 2.4 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (60%)
  • Protein (16.7%)
Usda Beans, liquid from stewed kidney beans Good and Bad Points
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