Calories in Usda Beans, liquid from stewed kidney beans

94Calories

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Nutrition Facts Usda Beans, liquid from stewed kidney beans

Amount Per 200 g
Calories 94 Kcal (394 kJ)
Calories from fat 57.6 Kcal
% Daily Value*
Total Fat 6.4g 10%
Saturated Fat 2.34g 12%
Cholesterol 8mg 3%
Sodium 4mg 0%
Potassium 816mg 17%
Total Carbs 5.6g 2%
Dietary Fiber 0.2g 1%
Protein 3.6g 7%
Iron 3.9mg 22%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 200 g
  • Cal: 4.7 %
  • Fat: 9.8 %
  • Carb: 1.9 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (57.4%)
  • Protein (17%)
Usda Beans, liquid from stewed kidney beans Good and Bad Points
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