Calories in Usda Beans, liquid from stewed kidney beans

160Calories

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Nutrition Facts Usda Beans, liquid from stewed kidney beans

Amount Per 12 oz
Calories 159.89 Kcal (669 kJ)
Calories from fat 97.98 Kcal
% Daily Value*
Total Fat 10.89g 17%
Saturated Fat 3.98g 20%
Cholesterol 13.61mg 5%
Sodium 6.8mg 0%
Potassium 1388.02mg 30%
Total Carbs 9.53g 3%
Dietary Fiber 0.34g 1%
Protein 6.12g 12%
Iron 6.7mg 37%
Calcium 44.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 340.2 g
  • Cal: 8 %
  • Fat: 16.7 %
  • Carb: 3.2 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (60.7%)
  • Protein (14.7%)
Usda Beans, liquid from stewed kidney beans Good and Bad Points
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