Calories in Usda Beans, liquid from stewed kidney beans

48Calories

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Nutrition Facts Usda Beans, liquid from stewed kidney beans

Amount Per 103 g
Calories 48.41 Kcal (203 kJ)
Calories from fat 29.66 Kcal
% Daily Value*
Total Fat 3.3g 5%
Saturated Fat 1.21g 6%
Cholesterol 4.12mg 1%
Sodium 2.06mg 0%
Potassium 420.24mg 9%
Total Carbs 2.88g 1%
Dietary Fiber 0.1g 0%
Protein 1.85g 4%
Iron 2mg 11%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 103 g
  • Cal: 2.4 %
  • Fat: 5.1 %
  • Carb: 1 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (57.4%)
  • Protein (17%)
Usda Beans, liquid from stewed kidney beans Good and Bad Points
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