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Calories in Usda Beans, black, mature seeds, cooked, boiled, without salt

898Calories

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Nutrition Facts Usda Beans, black, mature seeds, cooked, boiled, without salt

Amount Per 24 oz
Calories 898.13 Kcal (3760 kJ)
Calories from fat 33.07 Kcal
% Daily Value*
Total Fat 3.67g 6%
Saturated Fat 0.95g 5%
Sodium 6.8mg 0%
Potassium 2415.42mg 51%
Total Carbs 161.32g 54%
Dietary Fiber 59.19g 237%
Protein 60.28g 121%
Iron 14.3mg 79%
Calcium 183.7mg 18%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

45%
of RDI* (898 calories) 680.4 g
  • Cal: 44.9 %
  • Fat: 5.7 %
  • Carb: 53.8 %
  • Prot: 120.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (3.9%)
  • Protein (26.1%)
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