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Amount Per 0.33 cup | |||
Calories | 74.92 Kcal (314 kJ) | ||
Calories from fat | 2.76 Kcal | ||
% Daily Value* | |||
Total Fat | 0.31g | 0% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Sodium | 0.57mg | 0% | |
Potassium | 201.5mg | 4% | |
Total Carbs | 13.46g | 4% | |
Dietary Fiber | 4.94g | 20% | |
Protein | 5.03g | 10% | |
Iron | 1.2mg | 7% | |
Calcium | 15.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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