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Amount Per 0.25 cup | |||
Calories | 56.76 Kcal (238 kJ) | ||
Calories from fat | 2.09 Kcal | ||
% Daily Value* | |||
Total Fat | 0.23g | 0% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 0.43mg | 0% | |
Potassium | 152.65mg | 3% | |
Total Carbs | 10.2g | 3% | |
Dietary Fiber | 3.74g | 15% | |
Protein | 3.81g | 8% | |
Iron | 0.9mg | 5% | |
Calcium | 11.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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