Calories in Usda Beans, adzuki, mature seeds, cooked, boiled, without salt
736Calories
Amount Per 2.5 cup | |||
Calories | 736 Kcal (3081 kJ) | ||
Calories from fat | 5.18 Kcal | ||
% Daily Value* | |||
Total Fat | 0.58g | 1% | |
---|---|---|---|
Saturated Fat | 0.23g | 1% | |
Sodium | 46mg | 2% | |
Potassium | 3059mg | 65% | |
Total Carbs | 142.43g | 47% | |
Dietary Fiber | 41.98g | 168% | |
Protein | 43.24g | 86% | |
Iron | 11.5mg | 64% | |
Calcium | 161mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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