Calories in Usda Beans, adzuki, mature seeds, canned, sweetened

237Calories

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Nutrition Facts Usda Beans, adzuki, mature seeds, canned, sweetened

Amount Per 100 g
Calories 237 Kcal (992 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Sodium 218mg 9%
Potassium 119mg 3%
Total Carbs 55.01g 18%
Protein 3.8g 8%
Iron 1.1mg 6%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 100 g
  • Cal: 11.9 %
  • Fat: 0 %
  • Carb: 18.3 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.2%)
  • Protein (6.8%)
Usda Beans, adzuki, mature seeds, canned, sweetened Good and Bad Points
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