Calories in Healthy Choice Bean & ham

172Calories
How many calories should you eat?
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Nutrition Facts Healthy Choice Bean & ham

Amount Per 0.5 lb
Calories 172.22 Kcal (721 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 4%
Saturated Fat 0.96g 5%
Cholesterol 9.57mg 3%
Sodium 459.24mg 19%
Total Carbs 26.79g 9%
Sugars 2.87g 11%
Dietary Fiber 5.74g 23%
Protein 10.52g 21%
Vitamin A 0.8mg 26%
Iron 1.7mg 10%
Calcium 76.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 226.75 g
  • Cal: 8.6 %
  • Fat: 4.4 %
  • Carb: 8.9 %
  • Prot: 21 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.3%)
  • Fat (15.1%)
  • Protein (24.6%)
Healthy Choice Bean & ham Good and Bad Points
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