Calories in Healthy Choice Bean and ham canned soups

170Calories
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Nutrition Facts Healthy Choice Bean and ham canned soups

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 480mg 20%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 11g 22%
Vitamin C 3mg 5%
Vitamin A 0.6mg 20%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 249 g
  • Cal: 8.5 %
  • Fat: 3.8 %
  • Carb: 9.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (14.4%)
  • Protein (23.5%)
Healthy Choice Bean and ham canned soups Good and Bad Points
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