Calories in Healthy Choice Bean & ham

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Healthy Choice Bean & ham

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 480mg 20%
Total Carbs 28g 9%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 11g 22%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 237 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (14.8%)
  • Protein (24%)
Healthy Choice Bean & ham Good and Bad Points
Add your comment
User Reviews of bean & ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top