Calories in Reds Bean cheese quesadilla

240Calories
How many calories should you eat?
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Nutrition Facts Reds Bean cheese quesadilla

Amount Per 1 quesadilla
Calories 240 Kcal (1005 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 560mg 23%
Total Carbs 28g 9%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 127 g
  • Cal: 12 %
  • Fat: 13.8 %
  • Carb: 9.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (33.1%)
  • Protein (21.2%)
Reds Bean cheese quesadilla Good and Bad Points
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