Calories in Becky Bean casserole

Serving size

319Calories

All Becky Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	319 Kcal (1336 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	1131mg	47%
Total Carbs	34g	11%
Sugars	11g	44%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 319 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (319 calories) 237 g

Cal: 16 %
Fat: 21.5 %
Carb: 11.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (38.2%)
Protein (20.6%)

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