Calories in Stokelys Bavarian sauerkraut

Serving size

200Calories

All Stokelys Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2.5 cup
Calories	199.83 Kcal (837 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3996.67mg	167%
Potassium	899.25mg	19%
Total Carbs	59.95g	20%
Sugars	39.97g	160%
Dietary Fiber	19.98g	80%
Vitamin C	48mg	80%
Iron	7.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.2, PointsPlus: 5, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 599.5 g

Cal: 10 %
Fat: 0 %
Carb: 20 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Stokelys Bavarian sauerkraut

Great Value Medium all natural thick and chunky salsa
(1 serving):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Great Value
Santa Fe Packing Co. Spike 's all natural chunky salsa mild
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Santa Fe Packing Co.
Pace Thick & chunky salsa all natural roasted pepper & garlic, mild
(30 ml):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Pace
Smart Menu All natural salsa
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Smart Menu
Fazolis Peppery all natural chicken strips
(0 small):
Calories 520, Total Fat 4.5, Total Carbs 89, Protein 30

Cal 520, Fat 4.5, Carbs 89, Prot 30

Brand: Fazolis
Fazolis Topping: peppery all natural chicken strips
(0 ):
Calories 70, Total Fat 1.5, Total Carbs 1, Protein 15

Cal 70, Fat 1.5, Carbs 1, Prot 15

Brand: Fazolis
Publix All nat'l chunky salsa-mild
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Publix
Stop & Shop Homestyle mild salsa all natural 2 tbsp
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Stop & Shop
Arbor Hill All natural balsamic sun-dried tomato vinaigrette
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Arbor Hill
Icy Splash Sparkling water beverage all natural lime kiwi
(8 fl oz):
Calories 80, Total Fat 0, Total Carbs 20, Protein 0

Cal 80, Fat 0, Carbs 20, Prot 0

Brand: Icy Splash
Eddy All natural grape fruit bar
(1 bar):
Calories 80, Total Fat 0, Total Carbs 20, Protein 0

Cal 80, Fat 0, Carbs 20, Prot 0

Brand: Eddy
Snapple All Natural Sweet Tea
(1 bottle):
Calories 190, Total Fat 0, Total Carbs 46, Protein 0

Cal 190, Fat 0, Carbs 46, Prot 0

Brand: Snapple
Snapple All Natural Lemon Tea
(1 cup):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Snapple
Snapple All Natural Raspberry Tea
(1 cup):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Snapple
Amy & Brian All natural young coconut juice
(10 fl oz):
Calories 96, Total Fat 0, Total Carbs 24, Protein 0

Cal 96, Fat 0, Carbs 24, Prot 0

Brand: Amy & Brian
Amy & Brian All natural coconut juice unsweetened
(8 fl oz):
Calories 76, Total Fat 0, Total Carbs 19, Protein 0

Cal 76, Fat 0, Carbs 19, Prot 0

Brand: Amy & Brian
Newmans Own All Natural Lightly Sweetened Virgin Lemonade
(8 fl oz):
Calories 80, Total Fat 0, Total Carbs 20, Protein 0

Cal 80, Fat 0, Carbs 20, Prot 0

Brand: Newmans Own
Woodstock All Natural Frozen Diced Butternut Squash
(2/3 cup):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: Woodstock
Amy & Brian All natural coconut juice with pulp unsweetened
(8 fl oz):
Calories 76, Total Fat 0, Total Carbs 19, Protein 0

Cal 76, Fat 0, Carbs 19, Prot 0

Brand: Amy & Brian

Stokelys Bavarian sauerkraut Good and Bad Points

Add your comment

User Reviews of bavarian sauerkraut

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Stokelys Bavarian sauerkraut

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with bavarian sauerkraut

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Stokelys Bavarian sauerkraut

All Stokelys Products Nutrition