Calories in Aramark Bavarian ham and swiss pretzel melt

577Calories
How many calories should you eat?
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Nutrition Facts Aramark Bavarian ham and swiss pretzel melt

Amount Per 1 sandwich
Calories 577 Kcal (2416 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 63mg 21%
Sodium 1425mg 59%
Total Carbs 62g 21%
Dietary Fiber 3g 12%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (577 calories) 30 g
  • Cal: 28.9 %
  • Fat: 36.9 %
  • Carb: 20.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.5%)
  • Fat (37%)
  • Protein (20.5%)
Aramark Bavarian ham and swiss pretzel melt Good and Bad Points
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