Calories in Aramark Chicken salad

230Calories
How many calories should you eat?
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Nutrition Facts Aramark Chicken salad

Amount Per 3 oz
Calories 230 Kcal (963 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 210mg 9%
Total Carbs 1g 0%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 85 g
  • Cal: 11.5 %
  • Fat: 26.2 %
  • Carb: 0.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (65.7%)
  • Protein (32.6%)
Aramark Chicken salad Good and Bad Points
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