Basket fresh select blackberries Calories

Calories in DAngelo Basket fresh select blackberries

Serving size

467Calories

Full DAngelo Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2.5 pint
Calories	466.65 Kcal (1954 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	86.66g	29%
Sugars	66.66g	267%
Dietary Fiber	40g	160%
Vitamin C	120mg	200%
Vitamin A	2.7mg	89%
Iron	2.4mg	13%
Calcium	133.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 6, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 467 calories

Let's Burn 467 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (467 calories) 1179.95 g

Cal: 23.3 %
Fat: 0 %
Carb: 28.9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in DAngelo Basket fresh select blackberries

Full DAngelo Menu Nutrition